Health And Fitness
featured
fitsugar ★ 247
webmd health ★ 358
latest news around the world
Tuesday, June 21, 2011
A Reader Recipe: Sweet Corn Fritters
Take advantage of Summer's corn crop with this recipe for sweet corn fritters posted in our Healthy Recipe group by FitSugar reader Dara8182. And don't worry; they're not deep fried! Here is a healthy twist on an usually deep fried treat. This dish takes advantage of delicious Summer sweet corn, avocados, and fresh cilantro. This dish is both filling and delicious. Worth the effort! Learn more ab
Free Sample Alert: Align Probiotic Supplement
Align is a paid advertiser on FitSugar. Align is offering free samples to FitSugar readers as part of their campaign with us. It’s a win-win kind of day! Align is giving away free samples of its probiotic supplement, so not only will you get an amazing freebie, you’ll be able to maintain great digestion, too! If you're into trying new things, be sure to email freesamples@sugarinc.com with your na
Many PAD Patients Are Skipping Preventive Drugs
Millions of people with peripheral artery disease (PAD) aren't taking preventive medication to reduce heart disease risk.
Head Traumas: Big Source of Young Athlete Deaths
A new study suggests blunt traumas may be an underappreciated and preventable source of sports-related deaths.
Keep Cool This Summer: 10 No-Bake Desserts
The last thing I want to do on a hot Summer day is bake - cranking on the oven when it's already hot out sounds so unappealing. That's where no-bake desserts come in; they easily satisfy a sweet tooth, no oven required. And, because there's no baking involved, they usually take minutes to make and omit the need for overly processed ingredients.
How to Combat That Afternoon Slump
The start of the workweek hopefully means you've been able to recharge over the weekend. Sometimes, however, you just can't beat that afternoon slump. Sitting at a desk all day can leave you feeling the opposite of energetic, especially around those post-lunch hours when our bodies expend more energy digesting or we crash from the effects of our morning cup of coffee. No matter the reason, that a
Food Combos With 10 Grams of Fiber
A woman is supposed to eat 25 grams of fiber every single day. It help cleans out your system to prevent bloating and flatten your tummy, and also satiates your hunger, which is great if you're trying to lose weight. Getting your daily dose of fiber also lowers your cholesterol, prevents heart disease, and reduces your risk for breast cancer. That's a lot of good reasons to get your fiber-fill, bu
Tone Your Entire Body With the Plank
The plank is one of my favorite multitasking moves because it works your abs, your arms, and your back all at once. If you vary the basic plank, you'll have a whole slew of different exercises to target every inch of your body. Here are eight variations to bring about a stronger, more toned you. Source: Thinkstock View Slidesho
Whole Wheat Berry Pancakes With Maple Cinnamon Yogurt
The berries I bought at the beginning of the week were soft by the weekend, so I used them to make these whole wheat pancakes. The fruit adds natural sweetness, so you don't need much sugar in the batter. And instead of dousing them in a river of maple syrup, I increased the protein by making my own creamy maple-flavored yogurt sauce. They were outstanding and a huge hit with the fam. Keep readin
Do You Let Your Pet Sleep in Your Bed?
Pets are part of the family, but does that mean they should be able to sleep in your bed? While some people may not have a problem with it, others get slightly grossed out by the thought. There's good reason. Letting your pet sleep in your bed can worsen your allergies, since they'll be shedding pet dander and dust mites, not to mention the fact that they can track dirt and bacteria into your bed
'White Coat Effect' Linked to Hypertension Overtreatment
The so-called "white coat effect" is both real and common in the management of hypertension and it may be a significant cause of patient overtreatment, a new study finds.
'White Coat Effect' Linked to Hypertension Overtreatment
The so-called "white coat effect" is both real and common in the management of hypertension and it may be a significant cause of patient overtreatment, a new study finds.
Exercise May Help Treat POTS Heart Condition
An exercise training program worked better than medication for those with a debilitating heart problem that's dubbed the "Grinch syndrome," new research suggests.
IUDs May Be Underused Form of Birth Control
Intrauterine devices (IUDs) and implantable contraceptives may not be popular, but they are among the most reliable contraceptive methods available.
Magic Mushrooms Drug Shows Promise as Therapeutic Tool
Psilocybin, a powerful psychoactive substance derived from magic mushrooms, can safely be used in a controlled setting to help people have positive and often life-altering experiences, a new study shows.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment